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Monday thru Friday
Saturday
Sunday
9:00am - 6:00pm
By Appointment Only
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WE CARE
We understand how hard it is to live and function normally when you’re in pain. That’s why we strive to always provide the best possible care to our patients. We use evidence based practices for all treatments, ensuring the best quality care. Whether you’ve been in a car accident, are dealing with a sports injury, or suffer from acute/chronic neck or back pain, we can help.
OUR SERVICES
Acupuncture is a technique in which the doctors insert thin needles through the skin to stimulate specific nerves, muscles, and tissues. Acupuncture may help boost your body's natural painkillers and promote well-being.
ACUPUNCTURE
Dry Needling is a technique in which the doctors insert thin needles through the skin to alleviate trigger points and any muscular discomfort.
DRY NEEDLING
FLEXION / DISTRACTION
The Flexion Distraction technique utilizes a special table that tractions and flexes your spine in a gentle rhythmic motion. This combined movement helps to restore flexibility to restricted joints while creating a gentle negative pressure to help draw nutrients into the spinal disc and pull back bulging disc material - in much the same way stretching an accordion pulls air. Flexion Distraction is a proven and safe low-force option to help resolve various sciatic and lower back complaints.
ADJUSTMENTS
Sometimes joints in your body that are not moving freely. This can cause tightness and discomfort and can accelerate unwanted degeneration i.e. arthritis. The doctors will apply a gentle force with their hands, or with handheld instruments, in order to restore motion to any "restricted" joints. Sometimes a specialized table will be used to assist with these safe and effective "adjustments". Joint manipulation improves flexibility, relieves pain, and helps maintain healthy joints.
MYOFASCIAL RELEASE
Overworked muscles often become tight and develop knots or "trigger points". Chronic tightness produces inflammation and swelling that ultimately leads to the formation of "adhesions" between tissues. The doctors will apply pressure with their hands, or with specialized tools, in order to release muscle tightness and soft-tissue adhesions. This will help to improve your circulation, relieve pain and restore flexibility.
Muscle tightness or weakness causes discomfort and alters normal joint function, leading to additional problems. The doctors will target tight or weak muscles with specific therapeutic stretching and strengthening to help increase tissue flexibility, build strength, and ease the pain. Healthy, strong, and flexible muscles may help prevent re-injury.
REHAB
The doctors apply a special elastic therapeutic tape in order to support injured areas or encourage better movement. This tape is thought to decrease pain and swelling, improve circulation and limit muscle soreness.
KINESIOLOGY TAPING
Cupping is an ancient practice that involves placing special cups on the skin to create suction. The suction draws blood to the area to relieve muscle tension, improve circulation, and reduce inflammation. Cupping often leaves temporary round marks on the skin.
CUPPING THERAPY
FUNCTIONAL RANGE CONDITIONING (FRC)
Functional Range Conditioning (FRC) is a system of mobility and joint control training that focuses on improving the body's functional range of motion while enhancing tissue resilience. One specific technique within the FRC system is FAKTR, which stands for Functional and Kinetic Treatment with Rehab.
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM is another option to resolve pain and tightness in the body. This approach to fascial work reduces friction which allows for precision, sensitivity and depth that cannot be accomplished with the hands, knuckles, elbows etc. IASTM instruments make it easier to detect and treat fascial dysfunction.
They magnify the abnormalities (scars, restrictions and adhesions) in the fascia and make it easier to locate the area to treat. Using a tool focuses the force through an area smaller than your finger with less friction which allows a more efficient treatment. The goal is to trigger an inflammatory healing response. This will stimulate the production of new collagen and proper, functional, pain-free healing.
OUR PRACTICE
Our practice is family owned and operated with the mission of improving the community through chiropractic care. We offer a variety of techniques and modalities to meet the needs of all our patients.
We strive to use our knowledge and tools to improve the function of our patients bodies to ensure they live happier and healthier lives.
OUR MISSION
Our mission is to restore and maintain the proper structure and function of the body through chiropractic care, so that people can live happier healthier lives.
OUR DOCTORS
Brian Williams D.C.
Dr. Brian Williams was born and raised in Hollywood, Florida. He went on to receive his B.S. in Exercise Science from Florida Atlantic University. He earned his Doctorate in Chiropractic from Palmer College of Chiropractic in 2018. In addition to his chiropractic doctorate, Dr. Brian has also gone on to obtain other important certifications to better serve his patients. These certifications include Functional and Kinetic Treatment with Rehabilitation (FAKTR), Functional Range, Rock Tape Movement Specialist, Dry needling Certification, and more. Dr. Brian prides himself on using the best evidence-based treatments to help his patients get back to doing what they love.
Jaime Williams D.C.
Dr. Jaime Williams was born and raised in South Florida where she was involved in many sports. From years of playing sports, she learned the importance of chiropractic care and function. After graduating from the University of Florida in 2007 and getting her degree in Health Education, she attended Palmer College of Chiropractic Florida. Since graduating, she has worked in sports and wellness practices in Aventura, Florida and New Orleans, Louisiana and has assisted in treating high school, college, and professional athletes. Her philosophy is using chiropractic care to enhance your health and function.
NEW PRACTICE LOCATION
Go Move Sports Chiropractic
2801 NE 213th St. Suite 811
Aventura FL, 33180